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Christopher Lawton

Fully qualified and insured Level 3 Personal Trainer, experienced in working with a wide range of clients with varying goals and abilities.
Through the use of scientifically proven methods and tailored programming I aim to produce sustainable results and lifestyle changes with all my clients.

Qualifications: Level 3 Personal trainer, Pre/Post Natal exercise, Mark Coles Physique camp

Specialities: Bodybuilding, Nutrition, Pre & Post Natal, Strength Training/Conditioning, Weight Loss

POST-NATAL RETURN TO EXERCISE PACKAGE

6 week course

A 6 week programme designed to help you get back into exercising post- birth. Includes weekly PT session tailored to your individual post-natal needs in order to help you feel comfortable exercising again, dietary guidance and consultation, daily support when needed and a detailed information pack w...

£200.00

12 WEEK FAT LOSS PLAN

12 week course

A 12 week plan designed to help you lose fat and improve your physique. Includes periodised training and nutrition plans along with supplement guides and information pack to help ensure you reach your goals!

£50.00

12 WEEK LEAN MUSCLE PLAN

12 week course

A 12 week plan designed to help you build muscle whilst remaining as lean as possible. Includes periodised training and nutrition plans along with supplement guides and information pack to help ensure you reach your goals!

£50.00

12 WEEK BODY TRANSFORMATION PACKAGE

12 week course

This package is for anyone looking to make serious changes to their body and lifestyle. It includes twice weekly 1-1 PT sessions at the Waterfront Gym backed up with tailored training, nutrition and supplement plans. Along with daily support and motivation when needed.

£500.00

8 WEEK BODY TRANSFORMATION PACKAGE

8 week course

This package is for anyone looking to make serious changes to their body and lifestyle. It includes twice weekly 1-1 PT sessions at the Waterfront Gym backed up with tailored training, nutrition and supplement plans. Along with daily support and motivation when needed.

£375.00

4 WEEK BODY TRANSFORMATION PACKAGE

4 week course

This package is for anyone looking to make serious changes to their body and lifestyle. It includes twice weekly 1-1 PT sessions at the Waterfront Gym backed up with tailored training, nutrition and supplement plans. Along with daily support and motivation when needed.

£250.00

12 WEEKS ONLINE COACHING

12 week course

This package is designed for anyone who is looking to lose fat, build muscle and transform their physique. You will receive tailored training, nutrition and supplement plans along with a detailed information pack. The package includes weekly check-ins, amendments where necessary and daily support/mo...

£250.00

8 WEEKS ONLINE COACHING

8 week course

This package is designed for anyone who is looking to lose fat, build muscle and transform their physique. You will receive tailored training, nutrition and supplement plans along with a detailed information pack. The package includes weekly check-ins, amendments where necessary and daily support/mo...

£175.00

4 WEEKS ONLINE COACHING

4 week course

This package is designed for anyone who is looking to lose fat, build muscle and transform their physique. You will receive tailored training, nutrition and supplement plans along with a detailed information pack. The package includes weekly check-ins, amendments where necessary and daily support/mo...

£100.00